Nutrition is an integral element of wellness prevention and can fuel energy and performance with the smallest steps and micro-habit change can make a huge difference.

In conversation with our APAC lead and food warrior Lawrence Mitchell, Michele Chevalley Hedge shares her personal heart-warming story and provides you with some simple steps and invaluable tips on how to make positive change to your diet. Michele is an award-winning nutritionist, author & speaker, originally from New York City but now residing in Australia.

Wellbeing @ Work Hub

Global community helping individuals and organisations achieve excellence in workplace wellbeing & mental health

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