Microlearning: Micro Habits

Every choice we make is an act of transformation. By gradually upgrading our micro-habits and build them into our every day, small things consistently can make a huge difference.

This microlearning video provides you with some simple steps to help you upgrade your micro-habits to make positive change.

Wellbeing @ Work Hub

Wellbeing @ Work Hub

Global community helping individuals and organisations achieve excellence in workplace wellbeing & mental health

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