Stanford School of Medicine Nutrition Study

The underlying mechanism of overeating is important to understand as there is a growing concern about high rates of obesity. Weight management programs have emerged in response to this concern, presenting various strategies for combating weight gain, and encouraging weight loss and maintenance.

The purpose of this study was to examine the effectiveness of the MealEnders product on decreasing calorie intake by assisting with portion control and reducing snacking. The primary measure was caloric intake as self-reported by study participants and evaluated by the research team. Secondary outcomes examined eating habits and eating behaviors as measured by validated questionnaires.


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