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The most common complaint we hear from the executives we work with is ‘I don’t have time’. And yes they are absolutely right time is a finite resource. 24 hours in a day is here to stay.

 

What you can shift however is your energy. It is possible using very simple tools and strategies to profoundly shift the quality and quantity of your energy enabling you to achieve peak performance without compromising your wellbeing.

 

Our Energy vs Time info sheet will teach you how to work with rather than against your ultradian rhythms and feel like you do have more hours in the day…


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Select Wellness

Select Wellness

Select Wellness are leaders in the design and delivery of strategic workplace wellbeing programs to Australian organisations