Financial worries can worm their way into our psyche, affecting our daily lives, from our sleep, to our personal relationships, to our mental health.
Financial fears can trigger feelings of shame, causing us to isolate and hide from the world. In today's society, 'I don't have enough' can often translate to feelings of 'I'm not enough'. Poor mental health and money difficulties go hand in hand. It's a chicken and egg situation.

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